Saturday, June 16, 2007

A Cancer Diet should contain!

Food sources that should be included frequently in a cancer diet are:

Brazil nuts, Broccoli, Brown Rice, Brewers Yeast, Chicken, Kelp, Onions, Salmon, Seafood, Tuna, Wheatgerm and Whole Grains. Garlic, Chamomile, Ginseng and Parsley are all easy to use concentrated forms that can be added to the diet daily.

A couple of warnings:

Be very careful about self-dosing with minerals as several of them will block absorption of others if the dose is too high.

Again, eating a variety of foods, with particular notice taken of those that have high mineral levels is the safest way to go. If you wish to explore mineral supplementation further, talk to your naturopath or nutritionist. But whatever you do, don't ignore the importance of these vital elements to your well being.

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